Rockabye Sleep Solutions
As a Sleep Educator and Coach, I use a gentle and biological based approach when guiding children's sleep. I believe children and babies who feel they are in a safe space, trust their sleep environment and have loving connections with their caregivers, will be well rested.
Humans, and human babies are born with the innate need for physical and emotional connection and security. When these needs are met by their caregivers, they are much more likely to venture into vulnerability, which is what nighttime is for them.
I use very simple techniques reducing the amount of crying and anxiety in a child or baby and are respectful of the child's needs and the intuitive nature of the parent. I do not use 'cry-it-out' methods, I support lactating and co-sleeping families and work with where the baby or child is at developmentally, helping them learn to be confident sleepers.
☆ Rockabye supports in home consultations for families in North Vancouver, West Vancouver and Vancouver areas - Virtual sleep coaching is provided anywhere ☆
Packages
<<<<<THE FULL PACKAGE>>>>>
<<<<<THE FULL PACKAGE>>>>>
<<<<<THE FULL PACKAGE>>>>>
This is the most ideal package for new parents who are looking for rest, recovery and longer term sleep support. I work along side you within the first 3-6 months of your postpartum and baby journey. This package is for parents who want overnight support and/or day support from me. I will support your needs for rest and recovery while working with your baby to ensure they become a happy, confident sleeper. If I have the chance to work with your baby from early on, I can support your baby to have longer stretches at night and to trust their sleep space while also giving them the opportunities to learn to self soothe and fall asleep easily.
*This package varies on how many hours you need per week*
$45/hour
0-4 months
<<<<<THE FULL PACKAGE>>>>>
<<<<<THE FULL PACKAGE>>>>>
I provide you with education on what to expect through the first few months with your newborn. Education on sleep basics, tips on soothing and setting you and your baby up with healthy sleep habits. I provide you with a sleep plan for the coming months, preparing you for each stage of the growing baby.
*This does not include any traditional sleep training or controlled crying methods*
• 60 minute phone consultation
• Detailed Sleep Plan
• Email and Text Support for 8 weeks
$500
(+$100 for in home consultation)
*Pair this with postpartum support so I can be by your side while implementing the sleep plan*
4 months +
<<<<<THE FULL PACKAGE>>>>>
Email support
For families of babies and toddlers struggling with sleep, focusing on creating a happy, calm sleep environment. From frequent night feeds to toddler wake ups, lets improve your families health and rest.
• 60 Minute Phone Consultation
• Detailed sleep Plan
• 1 month of text/email support
$500
(+$100 for in home consultation)
Email support
<<<<<THE FULL PACKAGE>>>>>
Email support
This package is for families that may have questions or concerns, or need tips and tricks
• 8 emails to be used within 12 months
$ 150